Whether you train clients, workout at home on hard floors, need to practice gymnastics tumbling, or do martial arts, a little extra cushion always helps. This cushioned fitness mat allows you to create a soft workout surface wherever you need it. At 6-feet long, the tri-fold design can be used fully open while lying down, or folded for extra-thick padding. Dense foam protects sensitive joints and areas like knees, wrists, elbows, and back. Ideal for exercise mats and flooring stretching, core workouts, push-ups, and more. A durable and waterproof vinyl covering is easy to clean, and two carrying handles make it easy to transport and store anywhere.